Mindfulness courses for expats

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• 8-week MBSR (Mindfulness-Based Stress Reduction) courses 

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• mindfulness workshops for beginners

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• weekend programs outside Prague with mindfulness and qigong 

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• mindfulness programs for English speaking companies

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All programs available only ONLINE now. Let me know which you prefer to get more details. 

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Ready to go mindfully? Drop me a line.